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When was the last time you put pen to paper and stepped away from the glare of a computer screen. Are you someone that writes every day or maybe not at all? You may be surprised to know that there are numerous benefits of writing from a checklist of to-do’s for the day, goals or even writes down your feelings – they all act as an aid in support of productivity and mindfulness. “Someone who writes clearly often tends to think clear.” youtubeembedcode pl How to enable cookies youtubeembedcode de Enable flash in chrome The Evolution of the Pen Writing...

We are now in full swing with Mood® Motivation Month and hope you have enjoyed our content so far. Having shared the positives of writing and affirmations on the mind, we now look to explore another area of wellbeing that can often get overlooked, hydration.   So then… are you a water baby? No, we don’t mean are you the first one running towards the open sea on holiday or unpacking your lilo before the suncream. We are referring to whether or not you make hydration a priority. If you Google health benefits of water, the list is endless. Some of...

How many notebooks do you have? Empty notebooks, half empty notebooks, notebooks with pages ripped out. The excitement of heading to the shops to buy a set of new shiny stationery still fills us with joy, the promise that we will fill the pages until they are bursting with stories, doodles and more but how many times have you not wanted to ruin that first page in your perfectly pristine notebook – you are not alone! The Invention of the Notebook In 1888 according to a legend, Thomas W. Holley of Massachusetts invented the legal pad when he innovated the...

It feels challenging for most at present and with a product launch on the horizon born out of mindfulness, we thought what better way to collaborate with our customers than through a month of motivation!

So here goes…